ISSA Strength and Conditioning Final Exam 1.)Describe the Nursing Assignment Help

ISSA Strength and Conditioning Final Exam  1.)Describe the stretch-shortening cycle (SSC), and explain how it relates to exercise. 2.) Provide an example of a sport athlete who, in the course of competing, uses all three major energy pathways. Describe the individual demands that elicit the use of the energy pathways, how long the body utilizes […]

Senior Fitness ISSA, health and medicine homework help

This week’s assignment: Short Answer  1. In your own words, describe the effects of aging on the lungs. (2)  2. In your own words, describe the effects of aging on muscle. (2)  3. In your own words, describe why cardiovascular exercise is recommended for patients with heart disease. (3)  4.  In your own words, describe […]

Calculate the client’s target heart rate using the Karvonen formula, ISSA Case 1 help

Case Study 1 Calculations: Calculate the client’s target heart rate using the Karvonen formula. Training Program: Design a 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate your full comprehension of the information and concepts […]